Virtual Model

Find out how you are gonna look when you lose your weight!!! I love this site, its definitely motivation for me, and maybe it will be for you too! Design it to look just like you! haha. http://www.modelmydiet.com/

119 days In!!

So this morning I weighed in at 266.4 pounds, all the way from 330.2!! Since Monday I have lost 3 1/2 more pounds! I decided to cut out red meat for awhile and my nurse suggested that I don't eat any more Bouari bars this week! So far those 2 changes have helped my weight loss to beat the plateau! Usually it would have taken me the whole week to lose 3 1/2 pounds! I am 36.4 pounds from losing my first 100 pounds!! I also had a new tuna creation, I will have to post a pic soon!!

Ashley xox

16 more pounds later!!

Today I went in for my 2 week follow-up. I met Mr. Emile Bouari, himself! He said I'm popular in the clinic and they love me. Haha that was soooo inspiring and I'm so happy to have everyone in the clinic in my life! In addition, in the last 2 weeks I have lost 6 more inches on my body and 6 pounds! In the 36 days that I've been on the protocol for the 2nd time, I have lost 16 pounds! In total I have lost 62 pounds and almost 39 inches in almost 4 months!!!! I am truly blessed!! I'm doing an apple day today, to jump start my weight loss and I also am cutting out red meat for awhile! Wish me luck!

Ashley xox

Just A few Picture Updates!

5 week update

I have lost 15 pounds in 33 days without the 2 binge days! I'm very excited for my 2 week check up tomorrow! I will let you all know what happened! In addition, if you havent seen some of the meals i've been eating, check my blog entitled "my creations!"

xox Ashley

Day 28: Round two

My weightloss is pretty consistent and I'm very happy with it! I'm almost to my second goal of 75 pounds lost. Just 16 more to go! My overall NEW goal is now 165. The more weight I lose, I always change my goal even lower hahaha. I plan to be in a two-piece bikini next spring break on Miami Beach, and I wanna look DAMN good in my bikini. I am now at 59 pounds lost (13 lbs on round 2)!  Thanks for the support that you all still give me!

Ashley xox

Day 25: round two

58.2 pounds gone in 106 days! 12.2 of those pounds were lost in the last 25 days!!

ashley xox

Day 24 round two

So this morning I weighed in at 272.8 that is 11.4 lbs in 24 days and 57 1/2 lbs in total!! I feel so blessed and I feel beautiful and more great every day!!

Ashley xox

My creations! You have to switch up your menu!

Egg white Omelet with green onion, tomato and green pepper

Steak on a bed of spinach, tomatoes and cucumbers

Steak stir fry with red peppers, green onion, and spinach

Lean beef stuffed red pepper with green onion, green pepper, pico de gallo, and salsa

Garlic lemon pepper tilapia with lemon juice, lemon slices, and green onion

Bouari Clinic Day 22 Round 2: VLOG #9

Day 19 and 7 pounds :)

This time I'm losing close to a 1/2 lb a day! I'm glad that I can still lose weight given that this is the 2nd time around! My next appt is Monday! I will let you all know my measurements and new weight then!


edit: Today is also my 100th day with the Bouari Clinic!! 53 pounds in that amount of time is unbelievable! I'm sooo grateful.

Ashley xox