Saturday, February 2, 2013

Maintenance

I've been on maintenance for almost a few weeks now and it's going great! I've been sticking to less than 1200 calories and I even do Zumba Fitness Core on my Wii! I have lost 7 inches and 6 pounds! I still go to the clinic for checkups because I like to know how many inches I'm losing! My next check up is next Friday and I hope to have lost another 3 lbs by then! I hope all is well with everyone's programs or Bouari Protocols!


ashley xox

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