Wednesday, June 19, 2013

Progress

Today is the 3rd day that I've been drinking my Veggie/Fruit smoothies for breakfast and lunch, and I've lost 4 more lbs!! Really excited for this new lifestyle change.

Today I made this smoothie for Lunch!

4 strawberries
1/4 cup of raspberries
1 orange
1 raw broccoli
1 raw carrot
1 cup of water
4 cubes of ice


I feel full all day, and this new additive to my diet helps me to lose more weight with what I lost with the Bouari Clinic!

ashley xox

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