I've lost 35.4 pounds!! In just 7 weeks I've lost 12+ inches and I feel great! I'm happy for tomorrow being day 50! In addition, my mom has lost 26 pounds! So together we have lost 61.4 pounds!!! I'm so proud of us.
awesome! So I've come to conclusion on why my weight lost has stalled lol. I was eating carrots and papaya and tuna and salmon even though they weren't on the list rug. I shot back up to 254 and now down to 251 today woo. Yeah I bought the prunes and just put them in the pantry lol bc we can't have them. Ive been eating a lot of spinach the past few say so I'm back to normal since i last left that comment. I went through 2 bags of spinach in 2 days lol. So whats your plan once you reach 60? maintenance or another round?
Thats great hahah Yeah I really had to study that list! They said we have to do maintenance so our body can know how we are going to eat, once we are done with the spray! During the maintenance I cant weight to add bananas and grapes back in! And for breakfast, I discovered Jenny-O turkey sausage! I'm so excited for those haha, tired of eating beef and chicken for breakfast! But after the 21 day maintenance, I'm definitely going to do another round!
awesome! So I've come to conclusion on why my weight lost has stalled lol. I was eating carrots and papaya and tuna and salmon even though they weren't on the list rug. I shot back up to 254 and now down to 251 today woo. Yeah I bought the prunes and just put them in the pantry lol bc we can't have them. Ive been eating a lot of spinach the past few say so I'm back to normal since i last left that comment. I went through 2 bags of spinach in 2 days lol. So whats your plan once you reach 60? maintenance or another round?
ReplyDeleteThats great hahah Yeah I really had to study that list! They said we have to do maintenance so our body can know how we are going to eat, once we are done with the spray! During the maintenance I cant weight to add bananas and grapes back in! And for breakfast, I discovered Jenny-O turkey sausage! I'm so excited for those haha, tired of eating beef and chicken for breakfast! But after the 21 day maintenance, I'm definitely going to do another round!
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